About Our Counselling Services
At Jillian Bagan Art Therapy, we offer a range of services to support your mental health, personal growth, and well-being. Our compassionate and client-centred apporach combines art therapy, counselling, and specialized consultations to meet your unqiue needs. Explore our services below and take the first step towards healing and self-discovery
50 minute Art Therapy Session between client and Art Therapist
157.50 Canadian dollars
50 minute counselling session between client and counsellor
157.50 Canadian dollars
Areas of Expertise
Anxiety
Our services can help individuals struggling with anxiety find support and develop effective coping strategies. Through Art Therapy and counselling techniques, we can assist you in managing anxiety symptoms, exploring underlying causes, and fostering a sense of calm and resilience.
Depression
If you are experiencing feelings of sadness, hopelessness, or a lack of motivation, our services can provide a supportive space for healing and growth. We will work together to explore the root causes of your depression, develop healthy coping mechanisms, and foster a sense of hope and personal strength.
Trauma
We specialize in providing a trauma-infromed space where individualscan process their experiences, heal from past trauma, and develop resilience. Our therapeutic approach integrates art therapy, counselling, and trauma-focused techniques to support you on your healing journey.
LGBTQ+ Issues
As a member of the LGBTQ+ community, I understand the unique challenges faced by individuals within this community. Our services are tailored to address issues such as self-acceptance and internalized homophobia, coming out, identity exploration, and navigating relationships. We provide a safe and affirming space where you can feel seen validated, and supported.
FAQ
Frequently Asked Questions
Our dedicated team at Jillian Bagan Art Therapy believes in the transformative power of art and counselling, and we are heere to guide you every step of the way. With years of experience and a deep passsion for helping individuals, like you, we've carefully crafed this comprehensive list of frequently asked questions to address any doubts or uncertainties you may have.
