About Our Counselling Services
At Jillian Bagan Art Therapy, we offer a range of services to support your mental health, personal growth, and well-being. Our compassionate and client-centred apporach combines art therapy, counselling, and specialized consultations to meet your unqiue needs. Explore our services below and take the first step towards healing and self-discovery.
As a certified expressive arts therapist, Jillian provides a compassionate and supportive environment where clients—whether children, teens, or adults—can explore their emotions through art. Our individual art therapy sessions are tailored to each person's unique needs, helping them express feelings that may be difficult to articulate with words alone.
Services such as our Art Therapy for Children offer a safe, non-verbal way to process emotions, develop coping skills, and build self-esteem. However, art therapy is not just for children. Whether you're a teen navigating the challenges of adolescence, a young adult facing life transitions, or an adult seeking a creative outlet to process complex emotions, our sessions provide the tools and support you need to navigate your emotional journey.
Through various artistic forms such as painting, drawing, sculpture, and movement, clients of all ages can explore their inner world and communicate feelings in a way that is natural and empowering. Our approach integrates different artistic mediums to ensure everyone feels comfortable and engaged, allowing for an organic and intuitive therapeutic process.
Each of our individual art therapy sessions is designed to foster a sense of safety and trust, encouraging individuals of all ages to express themselves freely. Jillian works closely with each client, whether child, teen, or adult, to help them navigate their emotional landscape, offering guidance, support, and encouragement every step of the way.
If you're seeking an empathetic and experienced expressive arts therapist for yourself, your teen, or your child, Jillian Bagan is here to help. Through creative exploration, we empower clients to develop a deeper understanding of their emotions and find their voice in the world. Contact us today to learn more about how art therapy can benefit you or your loved one.
Free 25 minute consultation between client and clinician
50 minute Art Therapy Session between client and Art Therapist
160 Canadian dollars
50 minute counselling session between client and counsellor
160 Canadian dollars
30 minute sessions between client's parents and clinician
80 Canadian dollars
Areas of Expertise
Anxiety
Our services can help individuals struggling with anxiety find support and develop effective coping strategies. Through Art Therapy and counselling techniques, we can assist you in managing anxiety symptoms, exploring underlying causes, and fostering a sense of calm and resilience.
Depression
If you are experiencing feelings of sadness, hopelessness, or a lack of motivation, our services can provide a supportive space for healing and growth. We will work together to explore the root causes of your depression, develop healthy coping mechanisms, and foster a sense of hope and personal strength.
Trauma
We specialize in providing a trauma-infromed space where individualscan process their experiences, heal from past trauma, and develop resilience. Our therapeutic approach integrates art therapy, counselling, and trauma-focused techniques to support you on your healing journey.
LGBTQ+ Issues
As a member of the LGBTQ+ community, I understand the unique challenges faced by individuals within this community. Our services are tailored to address issues such as self-acceptance and internalized homophobia, coming out, identity exploration, and navigating relationships. We provide a safe and affirming space where you can feel seen validated, and supported.
FAQ
Frequently Asked Questions
Our dedicated team at Jillian Bagan Art Therapy believes in the transformative power of art and counselling, and we are heere to guide you every step of the way. With years of experience and a deep passsion for helping individuals, like you, we've carefully crafed this comprehensive list of frequently asked questions to address any doubts or uncertainties you may have.
